Dec 17 2008
Colon Cleanse
As you may know, colon cleanses are a big thing to do these days. Do we really need to do them? Well it really all depends if you have a healthy bowel system. If you have a bowel movement (not runny bowels or constipation) at least three times a day you are doing pretty good. I decided to do the colon cleanse because I heard some great results from friends who had done the cleanse bought from NaturalCuresStore.com.
I’m a pretty regular person but it doesn’t hurt to clean out 34 years of junk in my colon. My husband also decided to go on the cleanse with me. It made making dinners easy for me. :-).
What is the Purpose of the Colon Cleanse?
- Assures Regular and Comfortable Bowel Movements
- Removes Old, Accumulated Waste from Your Small and Large (colon) Intestines
- Rejuvenates the Digestive System
The cleanse can last as long as 10 days. I was able to do it in 7 days. The first day or two you are trying to regulate your self to at least 3-4 times a day. You then fast for 5 days. You take only the supplements given to you in the colon cleanse kit along with drinking tons of organic apple juice. They do have other liquids that you can take but we stuck to organic apple juice. The first two days were rough. I had headaches due to the lack of food but that passed. About the third day my bowels looks pretty interesting. I won’t post any pictures as to want your bowels will looks like. You can google it. :-). But you know that the cleanse is working. At the end of the cleanse you slowly introduce your self to food starting off with salad and working your way to a healthy diet. I lost four pounds during this process. My husband lost five. Some people can lose up to 10 or more pounds. Keep in mind this is not a weight loss program in it self but can be part of the a diet that you are on or will begin. This was the first process before I started on my Oral hCG Alternative diet. (See my post about the diet. Click Here)